Juicing takes all of the vitamins and by extracting the juice, and is often easier on the digestive system as the body can absorb the nutrients at a faster rate.
Juicing can be an important part of a successful weight loss program because most of the people have impact digestion as a result of making less than optimal food choices.
Juicing helps promote weight loss in a variety of ways. First, by replacing one or two unhealthful meals or snacks per day with a glass of fresh juice, it will significantly lower body daily calorie intake.
Juicing may also help to remove accumulated toxins and waste in body fat cells that contribute to significant health problems such as liver dysfunction and obesity. It also functions to regenerate and repair body tissues.
Juice diet for weight loss
