Friday, March 02, 2007

Food Pyramid


Food Pyramid
Distilling nutrition advice into a pyramid was a stroke of genius. The shape immediately suggests that some foods are good and should be eaten often, and that others aren't so good and should be eaten only occasionally. The layers represent major food groups that contribute to the total diet.
Food Pyramid

The most popular Articles

Other interesting articles

  • Veins are vital blood vessels that play a central role in maintaining healthy circulation by returning blood to the heart. Together with arteries and capil...
  • Biotin, also known as vitamin B7 or sometimes referred to as vitamin H, is a water-soluble B-complex vitamin that plays a crucial role in maintaining the b...